As people are eating junk food and lack in daily exercise routine most of them are with excess weight. The excess weight may make these people to stay away from friends, feeling depression and opened to health related problems. There are many useful weight loss Apps are available in the Android and iOS field.
They will not make your body skin or smart just by downloading and enabling in your Smartphone or Tablet. But they will guide you to achieve your target by proper exercise, suitable food advice and about other vitamin supliments that are good for you.
Any how before you start your dieting or exercise plan visit your family doctor and say about your plan to reduce of your body weight and he/she will advice you on proper way. Also a dietrician too can advice you on your targetted weight loss program.
Here are the popular Weight Loss Apps that had been downloaded by millions of people from the internet. Take note that some of the Apps that are avaiable in the “weight loss” section are free although they may ask money as additional charges for upgrades.
Ideal Weight (BMI)